Meagan Francis, The Happiest Mom, is encouraging readers to create a Mindful Monday Challenge each week. Simply answer: “What’s on your mind–one simple goal or intention you can work toward this week? Who does it involve, why is it so important to you right now, and how will you do it?”
I’m doing my first challenge this week, want to join me?
WHAT: Remove myself from email lists, especially retail ones
WHO: Me
WHY: One, I want less temptation to shop (i.e., spend money), and two, I’m spending too much time scanning and deleting e-mails. For every Groupon for Nordstrom Rack (score!), there are way, way too many irrelevant e-mails. Also, spending money never saves you money. You might spend less, but you’re still shelling out.
HOW: Taking the time unsubscribe. Letting go of the fact that I will now miss discounts I would have liked to use.
Wish me luck!