online window shopping detrimental to sleep—and happiness?

January 7th, 2011 by admin Leave a reply »

This month’s resolution—go to bed at night—seemed straightforward enough. And until last night, lights were out before midnight. Except for the night I fell asleep in Carter’s bed at 7:30 pm (and he moved to the couch because “Mommy was snoring!”), making it to bed by 11 pm has proved elusive.

Too often, I find myself trolling for deals online. And it is about the hunt for the best deal. The adrenaline. The dopamine. I love finding the obscure coupon code that I can combine with free shipping and get something that’s on sale—today only. The problem is I lose track of time. The other problem is, of course, actually spending money on more stuff.

In “But Will It Make You Happy?”—one of those “most-emailed” New York Times articles that I usually read on the train instead of the more important news stories—Stephanie Rosenbloom wrote: Research finds “spending money for an experience — concert tickets, French lessons, sushi-rolling classes, a hotel room in Monaco — produces longer-lasting satisfaction than spending money on plain old stuff.” But I still like stuff. But I love traveling with the boys, too.

So I’m trying a new strategy (which I’m hoping will take faster than my resolution to go to bed at a decent hour): If I really, really want to buy something, like the Mend Cinch Bag on sale in Target’s Red Hot Shop (thanks, Daily Candy for the tip!) and I talk myself out of it, then I transfer that money into our “travel” savings account. So far this week I’ve resisted the bag and a necklace. Woo hoo.

But, again, last night, I found myself with clearance items sitting in my Canvas shopping cart with the “free shipping” code already entered.

Then I noticed it was half past midnight. I closed my laptop and went to bed.

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